Sage

Sage is an aromatic plant belonging to the Lamiaceae family. Taste and aroma: Sage has a distinctive and aromatic flavor with a slightly bitter and earthy touch. Some varieties of sage may have citrus or spicy undertones. The aroma of sage is strong and herbal. Appearance: Sage is a perennial plant that can grow to a height of approximately 60 cm. It has oval-shaped leaves covered in small hairs. Culinary use: Sage is widely used in Mediterranean cuisine and various culinary cultures. It is used both fresh and dried. Its leaves are used to season meats, poultry, fish, soups, sauces, stuffings, and stews. It is also a key ingredient in traditional dishes like saltimbocca and sage butter. Medicinal properties: Sage has been used in traditional medicine for its alleged medicinal properties. It has been used to alleviate digestive issues, respiratory disorders, and to improve memory and concentration. However, more scientific research is needed to support these uses.